Diets that include whole foods will help you thrive — mentally and physically. That’s why we’ve put together recipes to help you stay on track with your health and enjoy your food at the same time.
A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go!
Cleaning your home is beneficial to your health because it reduces the spread of germs and bacteria; yet, not if you are using harsh or toxic chemicals to clean with. This homemade, non-toxic, all-purpose cleaner uses only a few simple, natural ingredients and is both safe for you and the environment.
This delicious spaghetti pasta has no pasta. Create a delicious Italian dish with spaghetti squash and up your protein with meat sauce. Make for dinner or for lunch.
These Asian Salmon Skewers are quick and easy to make and beautifully presented. Kids and adults will love this dish; it is great served with sautéed bok choy with ginger and brown rice or cauliflower rice. You can make this be on the MaxLiving Advanced Plan by leaving out the honey.
The first Waldorf Salad was created in 1983, at the Waldorf Astoria, in New York City. Now it is an American classic. You will love this healthy tweak to the original recipe.
Are you giving your sweetheart chocolate this Valentine’s Day? Give your Valentine this sweet, chocolate fudge that is healthy! This chocolate is like no other—loaded with good fats and dark chocolate makes this a healthy snack. Plus, you can add peppermint essential oil for a chocolate mint flavor. Also, they are vegan and gluten-free!